Grappling enables you to control your opponent and dictate where the fight goes Some famous forms of grappling martial arts are: Grappling martial arts rely on leverage and energy efficiency to counter the balance and motion of an opponent – in order to be effective. Most grappling martial arts also use some form of submissions with either joint locks or chokes to finish the fight. Grappling martial arts use body locks and grips to grab a hold of an opponent and use throws and takedowns to get the fight to the ground. “ Discover the 5 Best Martial Arts for Self-Defense & Why in our other article“ Grappling for Self-Defense: Pros & Cons However, to give you the best overview of each, I’ve split this article into two general categories – grappling martial arts and striking martial arts – with the pros and cons of each. It’s tough to simply judge a martial art based purely on whether it’s grappling or striking – because, not all martial arts are as good as each other, but may still be in the same category. Striking is more suitable against multiple opponents but has limited use on the ground. Grappling is very good against a single opponent, but less effective against two or more. Here’s what I learned.īoth grappling and striking martial arts can be very good for self-defense. I personally started martial arts to defend myself, but between grappling and striking, I wasn’t sure which type would be best for self-defense.

Mixed martial arts training cons